Winner Winner, Chicken Dinner!
Calendar Update: 12 Days out from The Summer Challenge Deadline Wait. Stop. Hold your horses. I need a second to process this. To digest this. To let my mind get […]
Calendar Update: 12 Days out from The Summer Challenge Deadline Wait. Stop. Hold your horses. I need a second to process this. To digest this. To let my mind get […]
Men Running Shirtless. OK, seriously, what’s the deal? At the beach, sure! In the pool, sure! In the privacy of your own home, sure! I’m all for it. But out in […]
Working out to make you feel good & 5 Things Personal Trainers Won’t Tell You. 2013 has been my year for change. Not to discount other years, because they’ve always […]
Fueling up. Yes, it seems as through bribery is the only thing that’s going to help me today. Self bribery. Finding the strength, even when you don’t want to. At […]
Running and Exercise: How to find the balance between it and everything else – family, work, friends, study, personal time.. life? This question has been playing on my mind lately. […]
Ignore it! It’s that simple. Week 1 of The Summer Challenge and this is where I’m at: This BMI chart is wrong. And so is science. Story of my life!! RESULTS: […]
Yesterday I laid out the details of a goal. A goal that I really want to achieve. A goal that I’ve given myself 10 weeks to achieve. A goal that […]
Making memories, happy holidays. So I started off the day with an early morning coffee. It was so good. Sunshine, lovely warm weather and amazing company. It’s interesting that the promise […]